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Friday 19 April 2019

YOGA IS BIG EXERCISE OF HUMAN BODY FOR LONG LIFE



Yoga is in circulation for more than ten thousand years. The most famous of the contemplative tradition is the mention, in the parliamentary sutta, the oldest surviving literature is found in Rigveda. This again gives us the philosophy of the Indus-Saraswati civilization. From the same civilization, the Pashupati seal (coin) on which there is a figure swaying in yoga posture, which reflects the generality of yoga in that ancient period. However, the oldest Upanishad, also in the Brihadaranyak, is mentioned as a part of yoga, various physical exercises are mentioned. In the Chhodogya Upanishad, there is a mention of the practice of pranayama in a eulogy (Ved Mantra) of the Brihadaranyak. As it is, in the context of the current form of "yoga", for the first time mentioned probably comes in Kuppanishad, it is included for the first time in the last eight classes of Yajurveda, which is a main and important Upanishad. Yoga is seen as a process of journeying here (inner) or developing consciousness.



In the famous dialogue, "Yoga Yagnavalkya", which is described in the Upanishad (Greater Aranyakanya Upanishad), in which Baba Yagnavalkya and the disciple Brahmavadi Gargi, many breathing exercises, asanas and meditation are mentioned for cleaning the body. Gargi has also talked about Yogasana in Chhodogya Upanishad. Tweet: In the famous dialogue, "Yoga Yagnavalkya", which, in which Baba Yagnavalkya and the disciple brahmanadi Gargi, many breathing exercises, cleanliness of body

A group of monks, mentioned in Atharva Veda, have been emphasized by talks (gathering), physical asanas which can be developed in the form of yoga. Even in the cohorts it is mentioned that in ancient times, harsh physical conduct, meditation and penance was practiced by the Munis, the Mahatmas, various monks and saints.

Yoga has gradually emerged as a concept and along with the Bhagavad Gita, there is a detailed mention of yoga in the Mahabharata also in the Peace Park.

There are more than twenty Upanishads and Yoga Vastshas available, in addition to the Mahabharata and the Bhagavad Gita, it has been said that union of the mind with supreme consciousness has already been said about yoga.

Yoga has been discussed in the form of an ancient fundamental form of Hindu philosophy and perhaps it has been mentioned in the most elaborate Patanjali yogasutra. In his second form, Patanjali defines yoga as something in this form:

"Yoga: Anxiety Disorder:" - Yoga Sutra 1.2

Patanjali's writing also became the basis for Ashtanga Yoga. The five pledges of Jainism and the roots of Yoga of Buddhism are rooted in Patanjali Yoga Sutras.

Hatha Yoga was developed in the medieval era.

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